Hygienic teeth cleaning: examples, advice from professionals

• Hygienic teeth cleaning
• When is the best time to have your teeth professionally cleaned?
• Comprehensive professional teeth cleaning
• Professional teeth cleaning with ultrasound
• Cleaning teeth from plaque using the Air Flow method
• What is laser teeth cleaning?
• Manual teeth cleaning how the procedure is done
• Preventative care after comprehensive cleaning
• How and what to brush your teeth at home
• Our doctors

Plaque forms in the mouth due to harmful bacteria. If you do not take the necessary measures, this provokes the formation of tartar and the development of caries. Gum pathology may develop, leading to loosening and then tooth loss. To take care of their hygiene and health, professional hygienic teeth cleaning is necessary. To do this, it is worth visiting a dental clinic in Moscow.

The procedure effectively removes plaque, returns teeth to their natural white color, and prevents caries and gum disease. Professional care differs from home care in that the dental hygienist works with special tools. Plaque removal can be done in hard-to-reach places that a regular brush or even expensive toothpaste cannot do. The enamel layer is lightened by 1-2 tones, acquires a white color and a healthy appearance.

Deep hygienic dental cleaning prevents periodontal disease, damage to teeth by caries, their mobility, and loss.

When is the best time to have your teeth professionally cleaned?

You can tell when it’s time to see a doctor based on the following signs:

• an unpleasant putrid odor appeared from the mouth;
• the gums began to bleed, their subsidence was noticeable;
• itching or burning appears, pain is possible, especially when chewing food;
• tartar is visible visually;
• the color of the periodontium has changed.

Professional teeth cleaning will not harm your health, but there are contraindications:

• diseases of stomatitis, hepatitis, tuberculosis, as well as the presence of acute infections;
• the patient’s tooth enamel is too thin;
• intolerance to components used in cleaning;
• erosion, hypoplasia of tooth enamel.

Dental hygiene should not be done if the patient is under the age of eighteen. Professional hygiene is also contraindicated for HIV-infected people and AIDS patients. If there are diseases associated with difficulty breathing (asthma, epilepsy), sandblasting should not be carried out.

Cost of services

The Dentpremium Center for Expert Dentistry and Medicine offers professional teeth cleaning at an affordable price in Moscow. We offer the services of highly qualified specialists, modern methods, quality products and the latest technologies. One visit will be enough to get rid of complications and, as a result, get a beautiful smile. Our range of services also includes professional whitening.

How much teeth cleaning costs at Dentpremium dentistry depends on several factors, including the amount of work the specialist does, the complexity of the procedure and the method of carrying it out.

The cost in Moscow for using the Air Flow method for brushing teeth is on average 2000–3000 rubles. For professional teeth cleaning, prices for using a laser will be 5,000–6,000 rubles. It will be somewhat lower to do hygienic teeth cleaning with ultrasound in Moscow - 3000–4000 rubles.

You can see the cost of hygienic teeth cleaning at the Dentpremium clinic in the price list on the center’s official website. You also always have access to information about promotions and discounts that allow you to save on services.

Comprehensive professional teeth cleaning

The hygienic procedure is carried out using various professional methods. In a dental clinic in Moscow, the professional technique is individual for everyone. Regardless of the choice, the procedure is carried out in several stages:

• The dentist examines the patient's oral cavity. Based on the examination, a treatment plan is drawn up. If teeth cleaning is needed, the types and methods are determined by the hygienist.
• Chemical cleaning and removal of soft plaque with a professional toothbrush is performed.
• Removing hard plaque depends on the professional method chosen.
• The dentist uses dental strips to clean the sides of the teeth and polish them.
• The enamel is polished on all sides, all irregularities are eliminated. For this purpose, dentistry uses special brushes and professional cleansers.
• Deep cleaning of teeth is completed by applying a solution containing fluoride to the surface. The composition is applied briefly. Professional fluoridation strengthens the enamel, since it is weakened by the action of tartar. Teeth should be fluoridated to reduce their sensitivity and to prevent caries. Fluoridation can be done as a separate procedure.

After the hygiene procedure, the dentist gives the patient recommendations for professional oral care. This allows the effect to last longer.

Professional teeth cleaning with ultrasound

If you influence tartar with ultrasonic waves, the process of getting rid of it becomes quick. The advantage of the ultrasound method is its antimicrobial and antibacterial effects.

Ultrasound is safe. Professional attachments are put on the emitter. They effectively remove plaque even in hard-to-reach areas. The result is exfoliation of tartar and its partial destruction. This is relevant when removing it from gum pockets - their treatment with an instrument can be painful and traumatic.

Thanks to ultrasound, such professional teeth cleaning guarantees a gentle effect on tooth enamel.

The hygienic procedure begins with exposure to an ultrasonic scaler at an angle. High frequency vibrations of ultrasonic waves remove deposits from the surface. At the same time, a flow of liquid is supplied. Together with ultrasonic vibrations, plaque and stone remains are washed away from periodontal pockets and interdental space. Hard tissues are lightened.

One session is enough to remove hard and soft deposits. Ultrasound teeth cleaning has almost no disadvantages. Exceptions to the effects of ultrasound - several contraindications:

• the presence of a pacemaker, severe cardiovascular disease or acute renal and hepatic failure in the patient;
• significant demineralization of tooth enamel;
• Ultrasonic teeth cleaning is prohibited if there is caries, which manifests itself in the form of multiple destructions;
• purulent diseases of the oral mucosa;
• the presence of orthopedic structures, especially metal ones.

Ultrasonic teeth cleaning has advantages:

• the versatility of the method, which allows ultrasound to remove deposits even in hard-to-reach places;
• antibacterial effect;
• no discomfort or pain during professional cleaning.

Toothpicks and chewing gum

Dentists do not recommend using toothpicks at all. The wood from which they are made flakes when cleaned. The separated particles can remain between the teeth and, over time, begin to rot and cause inflammation. And also, while using a toothpick, you can injure your gums without even noticing it. Alternatively, use thread. It is a mistaken belief that chewing gum will help get rid of plaque and stuck pieces of food. Yes, undoubtedly, some parts of the remaining food will stick to the gum.
But during the chewing process, when the gums press against each other, these same particles can get stuck in the interdental space. In addition, recently placed fillings that have not withstood prolonged exposure “like” to stick to chewing gum.

Chewing gum does not strengthen the gums; this happens in the process of uniform chewing, and not when squeezing the jaws in one place. Chewing gum is usually one-sided and can lead to muscle atrophy on the opposite side because it will not receive the stress it needs.

Another disadvantage is that constant chewing will lead to overload of the periodontium. Against this background, periodontitis and gingivitis can develop.

Chewing gum contains dyes and sweeteners. Do not forget that dye E131 (contained, for example, in Stimorol chewing gum) causes the formation of cancer cells, E171 – liver and kidney diseases.

To remove food debris after eating, it is better to rinse your mouth with water 2-3 times or use a mouthwash or foam.

Cleaning teeth from plaque using the Air Flow method

Unlike the ultrasonic method, Air Flow is the effect of air flow together with an abrasive on hard plaque. The abrasive material is soda, which is applied along with a thin stream of water. Adding menthol or lemon flavors to water gives a refreshing effect. Small particles of soda hitting the enamel due to the air flow do not harm the teeth. They effectively cope with soft and hard plaque in gum pockets and interdental spaces.

Brushing your teeth with water reduces the heating of enamel during the hygiene procedure. This professional method helps in effectively removing plaque and tartar, and thoroughly polishes the enamel.

In addition to being used as a comprehensive approach, air brushing is suitable in the following cases:

• implants, crowns, and other orthodontic structures are installed in the mouth, as well as if braces or implantation are to be removed;
• problems with gums at the initial stage or there is plaque that has not yet turned into tartar;
• severe pigmentation of teeth due to smoking, coffee abuse and foods with dyes.

The professional Air Flow technique is safe and painless, has a gentle effect, and cannot cause an allergic reaction.

If preventive teeth cleaning is not carried out as part of a comprehensive procedure, the effect will be short-lived. For a more lasting result, it should be done about four times a year.

Choosing a toothpaste

The paste should also be used taking into account the oral condition of each person.
One has sensitive teeth - a special toothpaste is needed to reduce sensitivity. Another has such microflora in his mouth that plaque builds up very quickly - he needs an antibacterial one. In the third case, there may be bleeding gums - a paste is needed for gum health. Very often all this can be combined, then a combined action paste is needed. When choosing a paste manufacturer, you must also focus on your feelings. After all, it is very important that brushing your teeth is comfortable, and if the taste of the toothpaste causes nausea, a person is unlikely to benefit from it. It happens that, apparently due to the individual characteristics of the oral microflora, after brushing your teeth with certain pastes, after some time a film forms on the oral mucosa, which creates discomfort. In this case, it is better to replace the paste.

Many people want to make their teeth lighter and for this they constantly use whitening toothpastes. Here you need to know that modern whitening pastes most often contain enzymes that facilitate easier removal of plaque. Although these pastes do not harm the enamel, they can only be used daily for 1-2 months. Highly abrasive whitening toothpastes (used mainly for smokers) are more effective, but also dangerous to the enamel. They can only be used 1-2 times a week.

What is laser teeth cleaning?

Laser therapy is based on the evaporation of liquid from plaque and deposits with a laser, after which the stones are destroyed layer by layer.

Hygienic laser cleaning does not involve contact of instruments with oral tissues. The professional technique is completely painless and has an antiseptic effect. The likelihood of an infection being introduced is zero.

Laser cleaning of teeth from stone gives the enamel a white color. Professional work effectively helps fight pathogenic bacteria and promotes wound regeneration. Prevention of caries is an additional advantage of the procedure. Contraindications to it are severe infectious and viral infections, asthma, epilepsy, as well as the presence of implants, orthopedic structures, and pacemakers in the patient.

A lasting effect will be ensured by teeth cleaning and fluoridation.

Manual teeth cleaning how the procedure is done

Dentists use the manual method as the last stage of a comprehensive hygiene procedure. It helps to manually remove the remains of tartar and plaque in places that are difficult to treat with dental instruments using ultrasound or laser techniques.

Manual hygienic cleaning of teeth is done using strips, curettes or dental floss. These instruments help the dentist eliminate mechanical and hardware processing errors in the space between teeth.

The use of polishing pastes enhances the effect.

Preventative care after comprehensive cleaning

Dentists consider bleeding gums and tooth sensitivity to cold and hot irritants after mechanical intervention to be normal. Usually these symptoms disappear after a few days. They are caused by damage to soft tissue. If they become inflamed as a result of treating subgingival areas, dentists recommend preventive treatment.

Mechanical brushing of teeth can also lead to irritation and swelling of the mucous membrane. On the first day after it, you should not consume foods with spices, dyes, coffee or tea. It is recommended to quit smoking.

The rule of hygiene is brushing your teeth before breakfast or after eating.

To strengthen the enamel and prevent the formation of deposits, the dentist applies professional products after the procedure. If your gums are inflamed or bleeding, you should not touch the inflamed areas with your hands. To maintain hygiene, it is better to use cotton swabs.

Brushing your teeth at home using a soft toothbrush and rinsing your mouth with decoctions of oak bark, chamomile or sage promotes rapid recovery. Dentists recommend brushing your teeth first and then having breakfast. In the evening, you should brush them just before going to bed. Additionally, you should use floss.

How much toothpaste do you need?

Many people mindlessly squeeze toothpaste along their toothbrush because advertising taught them to do so: back in the 40s, a guy on an advertising poster carefully squeezed toothpaste along the brush.
The fact is that the task of marketers is to teach us to buy more than necessary and thus sell us as many products as possible. The main task of toothpaste is to provide mechanical cleaning of the surface of the teeth with a brush. The paste is designed to soften the hardness of the brush, reduce its trauma and soften plaque. Too much toothpaste will reduce the effectiveness of your toothbrush.

So how much toothpaste should you squeeze onto your brush for effective brushing? Every dentist will tell you that there should be a “pea-sized amount” of toothpaste on your brush.

To stop being a victim of advertising and give up the habit of squeezing the paste along the brush, simply squeeze the paste across the brush rather than along it.

How and what to brush your teeth at home

There are many ways to maintain hygiene at home for preventive purposes. When choosing them, you can use your doctor’s recommendation or take into account your own preferences.

1. Brushing your teeth with toothpowder or paste using a regular toothbrush. The powder is suitable for daily hygiene after breakfast and before bed. The bristles of the brush should be of medium hardness. Preference should be given to artificial ones - microorganisms do not multiply on them. The powder loosens tartar and whitens the enamel.
2. Brushing your teeth with a sonic brush with replaceable heads allows you to remove plaque in hard-to-reach places. A sonic brush cannot cope with dense tartar. Its action is based on rotational pulsating movements. They allow you to gently loosen deposits and sweep them out of your teeth. An alternative option for a sonic brush is an ultrasonic one. It generates ultrasound, with which it removes plaque and neutralizes the harm of bacteria.
3. Brushing your teeth with an irrigator helps remove food debris after breakfast and removes plaque. The irrigator operates using a jet of water supplied under pressure. The device is easy to use. Professional attachments for the irrigator allow you to perform deep cleansing of areas that a toothbrush cannot penetrate.
4. Brushing your teeth with a brush makes it possible to efficiently clean the interdental space. The effectiveness of brushes is higher than that of toothpicks and floss. They are suitable for people with dentures or braces. The use of brushes prevents damage to gums and tooth enamel.
5. Brushing your teeth with ash will help make your smile snow-white. The ash must be rubbed into the teeth. After this, you can start cleaning. Using activated carbon or ash at home is the most inexpensive way to care for your oral cavity without visiting the dentist.
6. Brushing your teeth with clay helps with bleeding gums. Powdered clay is a natural product that does not contain harmful substances. Brushing your teeth with white clay is an effective way to remineralize and strengthen tooth enamel.
7. Brushing your teeth with coconut oil does not have a whitening effect. Coconut oil only destroys bacteria and returns the natural shade of enamel. Due to the beneficial properties of coconut, coconut oil strengthens gums, protects against caries, and eliminates bad breath. The main benefit of pulling coconut oil in your mouth is detoxification of the body.

Judging by patient reviews, hygienic teeth cleaning not only gets rid of plaque and stones. It prevents the development of caries and pathogenic microflora, and helps in the care of orthodontic structures.

Dentistry does not stand still. For patients with sensitive teeth who experience pain during brushing, the procedure is performed under local anesthesia.

Best techniques for children

For patients under 7 years of age, the KAI method is suitable, the essence of which is to clean the chewing side of the teeth with horizontal movements, the rest - in a circular motion. Removal of contaminants begins from the upper jaw from right to left, then moves in the opposite direction.

For older children, the Martaller technique is suitable. During its implementation, the chewing sides are treated with sweeping movements. Next, the jaws are closed and the plaque is removed in a zigzag manner. The inside is cleaned in the same way, only the head is at an angle of 45 degrees.

There are enough cleaning methods, but to select the optimal one, you should contact your dentist, who will help you choose a technique and show you how to perform it correctly. First of all, this is relevant for patients with oral pathologies; for people with healthy teeth, the standard Pakhomov technique is suitable.